5 Mental Blocks That Are Holding You Down (And How To Break Them)

Overthinking – Analysis Paralysis

You think. Then you think again. You weigh pros and cons until you’ve lost all perspective. You replay conversations, second-guess decisions, and talk yourself out of opportunities before you even try.

How to break it: Set a timer. Give yourself 5 minutes to worry, then move on. Make a decision. Even if it’s wrong, you can course-correct. Indecision is more expensive than the wrong decision.